Jarrett Reichle 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
29
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 131 |
December 29, 2022 07:11:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 21 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 21 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 20 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 23 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 20 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 23 |
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Warmup row
app.erg.zone