Jarrett Reichle v50c/3:02r...5 row
1,885
Meters
6:40.3
Time
1:46.1
Pace
150
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 9:51.0 |
| Overall Distance | 1,978 |
| Overall Time | 16:31.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 129 |
December 23, 2022 19:46:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,885 | 1:46.1 | 292 | 1306 | 25 | |
| 2:23.4 | 657 | 1:49.1 | 269 | 1226 | 24 | |
| r: 3:02 | 23 | |||||
| 1:49.8 | 511 | 1:47.4 | 282 | 1271 | 24 | |
| r: 2:39 | 16 | |||||
| 1:19.0 | 375 | 1:45.3 | 299 | 1330 | 26 | |
| r: 2:06 | 20 | |||||
| 0:48.2 | 236 | 1:42.1 | 329 | 1431 | 26 | |
| r: 1:23 | 16 | |||||
| 0:19.9 | 105 | 1:34.7 | 411 | 1715 | 33 | |
| r: 0:41 | 18 | |||||
| r93 |
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