Jarrett Reichle 3x10:00/2:30r row
7,341
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,401 |
| Overall Time | 37:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 132 |
December 22, 2022 07:47:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 18 | |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 18 | |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 18 | |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 18 | |
| r60 |
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Workout Graph
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ROWW47S3 - GA Members
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