Jarrett Reichle 3x2000m/4:00r SkiErg
6,000
Meters
23:11.6
Time
1:55.9
Pace
414
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,094 |
| Overall Time | 31:11.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 41 |
| Stroke Count | 975 |
| Drag Factor | 116 |
December 21, 2022 07:51:46
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.6 | 6,000 | 1:55.9 | 224 | 1072 | 41 | |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 40 | |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1071 | 42 | |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 44 | |
| r94 |
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Workout Graph
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SKIW47S5 - GA Members
app.erg.zone/w/pKQENDbNTH6eNQzDHmBdaA