Jarrett Reichle 500m SkiErg
500
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 40 |
| Stroke Count | 79 |
| Drag Factor | 117 |
December 21, 2022 07:17:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 40 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 39 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 41 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 41 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 42 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 39 |
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Ski warmup
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