Jarrett Reichle 500m SkiErg
500
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 41 |
| Stroke Count | 90 |
| Drag Factor | 118 |
December 21, 2022 07:13:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 41 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 41 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 42 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 39 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 42 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 42 |
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Ski warmup
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