Jarrett Reichle 3x10:00/2:00r BikeErg
15,076
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,317 |
| Overall Time | 34:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 79 |
| Revolution Count | 2369 |
| Power/kg | 2.6 |
| Drag Factor | 87 |
December 19, 2022 06:49:02
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,076 | 1:59.3 | 206 | 1007 | 79 | |
| 10:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 79 | |
| 10:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 79 | |
| 10:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 79 | |
| r241 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x10 min
app.erg.zone