Jarrett Reichle 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 132 |
December 17, 2022 06:56:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 21 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 21 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 21 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 22 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 23 |
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Warmup row
erg.zone