Sign Up

Jarrett Reichle v200m/0:53r...10 row

2,000

Meters

6:45.0

Time

1:41.2

Pace

160

Calories

Rest Distance301
Rest Time8:20.0
Overall Distance2,301
Overall Time15:05.0
Average Watts337
Calories Per Hour1460
Stroke Rate28
Stroke Count190
Drag Factor147

December 14, 2022 16:12:17

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Row + Snatch
Every 90 sec x 10
row 200m snatch 80% (165#)
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:45.0 2,000 1:41.2 337 1460 28
0:40.5 200 1:41.2 337 1460 28
r: 0:53 13
0:40.9 200 1:42.2 327 1426 28
r: 0:52 25
0:41.2 200 1:43.0 320 1402 28
r: 0:46 23
0:40.4 200 1:41.0 340 1469 28
r: 0:47 32
0:40.6 200 1:41.5 335 1451 28
r: 0:50 35
0:40.3 200 1:40.7 342 1477 28
r: 0:52 40
0:40.3 200 1:40.7 342 1477 28
r: 0:50 41
0:40.2 200 1:40.5 345 1486 28
r: 0:49 36
0:40.4 200 1:41.0 340 1469 28
r: 0:51 36
0:40.2 200 1:40.5 345 1486 28
r: 0:50 20
r301

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.