Jarrett Reichle v200m/1:02r...1 row
200
Meters
0:40.7
Time
1:41.7
Pace
16
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 220 |
| Overall Time | 1:42.7 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 28 |
| Stroke Count | 19 |
| Drag Factor | 147 |
December 14, 2022 15:56:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 28 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 28 | |
| r: 1:02 | 20 | |||||
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Row + Snatch
Every 90 sec x 10
row 200m snatch 80% (165#)
erg.zone