Jarrett Reichle 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 137 |
December 07, 2022 19:05:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 23 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 23 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 23 |
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Warmup row
erg.zone