Jarrett Reichle 500m SkiErg
500
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 41 |
| Stroke Count | 90 |
| Drag Factor | 113 |
December 05, 2022 07:03:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 41 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 37 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 42 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 43 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 43 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 43 |
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Ski warmup
erg.zone