Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
33:35.4
Time
2:05.9
Pace
500
Calories
123
Heart Rate
| Rest Distance | 320 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,320 |
| Overall Time | 45:35.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 44 |
| Stroke Count | 1489 |
| Drag Factor | 112 |
December 02, 2022 07:15:51
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.4 | 8,000 | 2:05.9 | 175 | 902 | 44 | 123 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 44 | 114 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 44 | 119 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 44 | 121 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 44 | 122 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 45 | 127 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 45 | 126 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 45 | 126 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 45 | 133 |
| r320 |
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Workout Graph
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