Jarrett Reichle 500m SkiErg
500
Meters
2:16.7
Time
2:16.7
Pace
25
Calories
90
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 41 |
| Stroke Count | 94 |
| Drag Factor | 112 |
December 02, 2022 06:27:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 41 | 90 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 41 | 76 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 42 | 83 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 42 | 94 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 41 | 100 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 40 | 101 |
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Ski warmup
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