Jarrett Reichle 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 129 |
November 27, 2022 12:45:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 22 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 23 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 22 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 22 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 22 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 22 |
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Warmup row
erg.zone