Jarrett Reichle v2:00/r...6 row
2,933
Meters
12:00.0
Time
2:02.7
Pace
187
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,948 |
| Overall Time | 15:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 138 |
November 25, 2022 07:48:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,933 | 2:02.7 | 189 | 951 | 20 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 18 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 20 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 19 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 22 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 | |
| r: 3:00 | 15 | |||||
| r15 |
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Workout Graph
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