Jarrett Reichle 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 139 |
November 25, 2022 07:03:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 21 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 23 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 20 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 22 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 20 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 20 |
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Warmup row
erg.zone