Jarrett Reichle 500m SkiErg
500
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 44 |
| Stroke Count | 86 |
| Drag Factor | 112 |
November 19, 2022 07:20:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 44 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 45 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 44 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 45 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 45 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 44 |
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Ski warmup
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