Jarrett Reichle 500m SkiErg
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 112 |
November 19, 2022 07:11:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 41 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 39 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 42 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 42 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 42 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 43 |
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Ski warmup
erg.zone