Jarrett Reichle 500m SkiErg
500
Meters
2:14.2
Time
2:14.2
Pace
29
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 41 |
| Stroke Count | 92 |
| Drag Factor | 111 |
November 18, 2022 18:36:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 41 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 41 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 41 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 41 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 41 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 42 |
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Ski warmup
erg.zone