Jarrett Reichle 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
29
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 132 |
November 14, 2022 18:47:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 23 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 25 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 22 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 22 |
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Warmup row
erg.zone