Jarrett Reichle 3x1000m/2:00r SkiErg
3,000
Meters
11:38.3
Time
1:56.3
Pace
205
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,202 |
| Overall Time | 17:38.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 42 |
| Stroke Count | 490 |
| Drag Factor | 113 |
November 11, 2022 07:31:57
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.3 | 3,000 | 1:56.3 | 222 | 1064 | 42 | |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 42 | |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 42 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 42 | |
| r202 |
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Workout Graph
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