Sign Up

Jarrett Reichle 12x500m/1:30r row

6,000

Meters

24:15.9

Time

2:01.3

Pace

387

Calories

Rest Distance623
Rest Time18:00.0
Overall Distance6,623
Overall Time42:15.9
Average Watts196
Calories Per Hour974
Stroke Rate20
Stroke Count489
Drag Factor133

November 10, 2022 19:59:59

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROW FIT Session 2 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:15.9 6,000 2:01.3 196 974 20
2:04.2 500 2:04.2 183 928 20
2:02.8 500 2:02.8 189 950 20
2:02.1 500 2:02.1 192 961 20
2:01.6 500 2:01.6 195 969 20
2:01.1 500 2:01.1 197 978 20
2:01.7 500 2:01.7 194 968 20
2:01.2 500 2:01.2 197 976 20
2:01.1 500 2:01.1 197 978 20
2:01.3 500 2:01.3 196 974 20
2:00.6 500 2:00.6 200 986 20
1:59.6 500 1:59.6 205 1004 20
1:58.6 500 1:58.6 210 1022 20
r623

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.