Jarrett Reichle 500m SkiErg
500
Meters
2:17.3
Time
2:17.3
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 42 |
| Stroke Count | 97 |
| Drag Factor | 110 |
November 09, 2022 18:12:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 42 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 42 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 44 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 42 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 43 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 43 |
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Ski warmup
erg.zone