Jarrett Reichle 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 119 |
November 08, 2022 08:48:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 19 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 24 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 19 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 20 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 17 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 19 |
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Warmup row
erg.zone