Jarrett Reichle 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 119 |
November 08, 2022 08:27:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 20 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 22 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 19 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 19 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 20 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 20 |
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Warmup row
erg.zone