Jarrett Reichle 500m SkiErg
500
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 43 |
| Stroke Count | 97 |
| Drag Factor | 110 |
November 06, 2022 10:07:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 43 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 43 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 43 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 43 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 44 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 45 |
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Ski warmup
erg.zone