Jarrett Reichle 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 131 |
November 04, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 23 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 25 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 23 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 24 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 21 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 24 |
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Warmup
erg.zone