Jarrett Reichle 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
29
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 136 |
November 04, 2022 07:08:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 21 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 25 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 20 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 22 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 22 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 20 |
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Warmup
erg.zone