Jarrett Reichle 500m row
500
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 132 |
November 03, 2022 10:22:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 21 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 23 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 20 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 22 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 20 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 22 |
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Warmup
erg.zone