Jarrett Reichle 6x10:00/2:00r BikeErg
29,938
Meters
1:00:00.0
Time
2:00.2
Pace
990
Calories
| Rest Distance | 477 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,415 |
| Overall Time | 1:10:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 80 |
| Revolution Count | 4800 |
| Power/kg | 2.53 |
| Drag Factor | 82 |
November 01, 2022 10:58:49
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,938 | 2:00.2 | 201 | 992 | 80 | |
| 10:00.0 | 4,961 | 2:00.9 | 198 | 980 | 80 | |
| 10:00.0 | 4,944 | 2:01.3 | 196 | 973 | 79 | |
| 10:00.0 | 4,994 | 2:00.1 | 202 | 994 | 80 | |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 80 | |
| 10:00.0 | 5,004 | 1:59.9 | 203 | 998 | 80 | |
| 10:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 81 | |
| r477 |
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Workout Graph
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10 min x 6
erg.zone