Jarrett Reichle 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
29
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 133 |
October 29, 2022 07:38:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 23 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 26 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 23 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 20 |
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Warmup
erg.zone