Jarrett Reichle 500m SkiErg
500
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 42 |
| Stroke Count | 100 |
| Drag Factor | 117 |
October 29, 2022 07:32:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 42 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 40 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 43 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 43 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 44 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 43 |
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Ski warmup
erg.zone