Jarrett Reichle v15c/0:49r...4 row
846
Meters
3:17.6
Time
1:56.7
Pace
60
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 894 |
| Overall Time | 6:40.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 127 |
October 25, 2022 17:21:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.6 | 846 | 1:56.7 | 220 | 1056 | 29 | |
| 0:49.7 | 211 | 1:57.7 | 214 | 1037 | 29 | |
| r: 0:49 | 14 | |||||
| 0:51.7 | 217 | 1:59.1 | 207 | 1012 | 29 | |
| r: 0:52 | 9 | |||||
| 0:49.3 | 211 | 1:56.8 | 220 | 1055 | 29 | |
| r: 0:56 | 11 | |||||
| 0:47.0 | 206 | 1:54.0 | 236 | 1111 | 29 | |
| r: 0:46 | 14 | |||||
| r48 |
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Workout Graph
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15 cal Row + dips
erg.zone