Jarrett Reichle 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
30
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 130 |
October 24, 2022 18:36:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 25 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 27 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 26 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 23 |
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Warmup
erg.zone