Jarrett Reichle 500m SkiErg
500
Meters
2:10.3
Time
2:10.3
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 43 |
| Stroke Count | 94 |
| Drag Factor | 109 |
October 24, 2022 18:26:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 43 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 43 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 45 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 42 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 44 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 43 |
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Ski warmup
erg.zone