Jarrett Reichle 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 128 |
October 22, 2022 10:00:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 25 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 26 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 23 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 26 |
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Warmup
erg.zone