Jarrett Reichle 500m SkiErg
500
Meters
2:15.1
Time
2:15.1
Pace
27
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 42 |
| Stroke Count | 95 |
| Drag Factor | 107 |
October 22, 2022 09:57:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 42 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 41 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 44 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 43 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 42 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 42 |
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Ski warmup
erg.zone