Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
33:18.3
Time
2:04.8
Pace
504
Calories
134
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,299 |
| Overall Time | 45:18.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 43 |
| Stroke Count | 1432 |
| Drag Factor | 103 |
October 19, 2022 19:09:56
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.3 | 8,000 | 2:04.8 | 180 | 918 | 43 | 134 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 43 | 131 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 43 | 134 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 43 | 133 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 43 | 134 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 43 | 136 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 43 | 136 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 43 | 134 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 43 | 137 |
| r299 |
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Workout Graph
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