Jarrett Reichle 500m SkiErg
500
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 44 |
| Stroke Count | 96 |
| Drag Factor | 104 |
October 19, 2022 18:21:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 44 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 44 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 45 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 45 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 45 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 42 |
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Ski warmup
erg.zone