Jarrett Reichle 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 126 |
October 13, 2022 17:44:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 25 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 23 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 23 |
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Warmup
erg.zone