Jarrett Reichle 500m SkiErg
500
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 101 |
October 13, 2022 17:39:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 44 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 43 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 46 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 46 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 46 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 43 |
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Ski warmup
erg.zone