Jarrett Reichle 6x10:00/2:00r BikeErg
30,013
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
132
Heart Rate
| Rest Distance | 391 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,404 |
| Overall Time | 1:10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 79 |
| Revolution Count | 4751 |
| Power/kg | 2.56 |
| Drag Factor | 86 |
October 12, 2022 10:41:20
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,013 | 1:59.9 | 203 | 997 | 79 | 132 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 79 | 124 |
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 79 | 133 |
| 10:00.0 | 5,003 | 1:59.9 | 203 | 998 | 79 | 129 |
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 79 | 137 |
| 10:00.0 | 5,002 | 1:59.9 | 203 | 997 | 79 | 134 |
| 10:00.0 | 5,005 | 1:59.8 | 203 | 999 | 79 | 139 |
| r391 |
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Workout Graph
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10 min x 6
erg.zone