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Jarrett Reichle v0:20/0:10r...32 SkiErg

1,371

Meters

10:40.0

Time

3:53.4

Pace

170

Calories

134

Heart Rate

Rest Distance463
Rest Time7:10.0
Overall Distance1,834
Overall Time17:50.0
Average Watts28
Calories Per Hour394
Stroke Rate25
Stroke Count273
Drag Factor53

October 07, 2022 19:23:10

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKI FIT Session 2 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 1,371 3:53.4 28 394 25 134
0:20.0 85 1:57.6 215 1039 51 87
r: 0:10 18
0 114
r: 0:10 8
0:20.0 87 1:54.9 230 1093 51 130
r: 0:10 21
0 136
0:20.0 79 2:06.5 173 893 48 136
r: 0:10 21
0 142
r: 0:10 7
0:20.0 85 1:57.6 215 1039 51 144
r: 0:10 22
0 143
r: 0:10 1
0:20.0 79 2:06.5 173 893 48 147
r: 0:10 17
0 146
r: 0:10 2
0:20.0 80 2:05.0 179 916 45 141
r: 0:10 20
0 141
r: 0:10 5
0:20.0 81 2:03.4 186 940 51 144
r: 0:10 22
0 147
r: 0:10 2
0:20.0 82 2:01.9 193 964 48 145
r: 0:10 20
0 150
r: 2:00 35
0:20.0 86 1:56.2 223 1066 51 104
r: 0:10 23
0 124
r: 0:10 6
0:20.0 84 1:59.0 207 1013 51 120
r: 0:10 22
0 127
r: 0:10 11
0:20.0 88 1:53.6 239 1120 51 125
r: 0:10 20
0 131
r: 0:10 8
0:20.0 89 1:52.3 247 1149 54 126
r: 0:10 19
0 137
r: 0:10 5
0:20.0 86 1:56.2 223 1066 51 128
r: 0:10 21
0 137
r: 0:10 17
0:20.0 93 1:47.5 282 1268 54 135
r: 0:10 23
0 144
r: 0:10 19
0:20.0 92 1:48.6 273 1237 54 139
r: 0:10 17
0 150
r: 0:10 9
0:20.0 92 1:48.6 273 1237 54 141
r: 0:10 22
0 151
r463

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