Jarrett Reichle v5:00/r...8 SkiErg
9,554
Meters
40:00.0
Time
2:05.6
Pace
603
Calories
137
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,592 |
| Overall Time | 43:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 41 |
| Stroke Count | 1640 |
| Drag Factor | 107 |
September 29, 2022 19:16:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,554 | 2:05.6 | 177 | 907 | 41 | 137 | |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 40 | 125 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 42 | 134 | |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 40 | 133 | |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 42 | 143 | |
| r: 3:00 | 38 | ||||||
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 40 | 139 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 42 | 142 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 40 | 138 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 42 | 146 | |
| r38 |
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Workout Graph
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