Jarrett Reichle v20c/1:38r...6 BikeErg
3,282
Meters
6:07.3
Time
1:51.9
Pace
120
Calories
142
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 9:34.0 |
| Overall Distance | 3,496 |
| Overall Time | 15:41.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 78 |
| Revolution Count | 481 |
| Power/kg | 3.15 |
| Drag Factor | 107 |
September 25, 2022 19:30:46
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:07.3 | 3,282 | 1:51.9 | 250 | 1159 | 78 | 142 | |
| 1:04.3 | 560 | 1:54.8 | 231 | 1095 | 77 | 116 | |
| r: 1:38 | 36 | ||||||
| 1:01.8 | 549 | 1:52.5 | 245 | 1144 | 78 | 139 | |
| r: 1:41 | 41 | ||||||
| 1:01.9 | 552 | 1:52.1 | 248 | 1154 | 78 | 144 | |
| r: 1:38 | 35 | ||||||
| 1:00.7 | 544 | 1:51.5 | 252 | 1167 | 79 | 148 | |
| r: 1:40 | 35 | ||||||
| 0:59.4 | 540 | 1:50.0 | 263 | 1205 | 80 | 154 | |
| r: 1:34 | 35 | ||||||
| 0:59.2 | 537 | 1:50.2 | 261 | 1199 | 79 | 156 | |
| r: 1:23 | 32 | ||||||
| r214 |
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Workout Graph
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BIKE FIT Session 2 - GA Members
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