Jarrett Reichle v4:00/r...12 SkiErg
5,918
Meters
24:00.0
Time
2:01.6
Pace
383
Calories
141
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,083 |
| Overall Time | 32:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 41 |
| Stroke Count | 988 |
| Drag Factor | 110 |
September 23, 2022 19:14:25
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,918 | 2:01.6 | 194 | 968 | 41 | 141 | |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 40 | 136 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 42 | 134 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 44 | 142 | |
| r: 2:00 | 61 | ||||||
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 40 | 135 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 42 | 141 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 44 | 145 | |
| r: 2:00 | 45 | ||||||
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 41 | 140 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 42 | 145 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 44 | 149 | |
| r: 2:00 | 44 | ||||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 40 | 146 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 43 | 152 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 44 | 152 | |
| r: 2:00 | 15 | ||||||
| r165 |
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