Jarrett Reichle v15c/1:03r...4 row
778
Meters
2:51.4
Time
1:50.1
Pace
58
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:42.0 |
| Overall Distance | 827 |
| Overall Time | 6:33.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 124 |
September 22, 2022 17:23:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.4 | 778 | 1:50.1 | 262 | 1201 | 26 | |
| 0:48.3 | 208 | 1:56.1 | 224 | 1069 | 26 | |
| r: 1:03 | 13 | |||||
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 26 | |
| r: 1:23 | 21 | |||||
| 0:40.3 | 188 | 1:47.1 | 284 | 1278 | 25 | |
| r: 1:16 | 15 | |||||
| 0:37.9 | 179 | 1:45.8 | 295 | 1315 | 28 | |
| r49 |
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Workout Graph
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15 cal x 4
erg.zone