Jarrett Reichle 2x3000m/2:00r SkiErg
6,000
Meters
25:06.2
Time
2:05.5
Pace
380
Calories
143
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 29:06.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 40 |
| Stroke Count | 1010 |
| Drag Factor | 106 |
September 19, 2022 18:41:31
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 6,000 | 2:05.5 | 177 | 909 | 40 | 143 |
| 12:36.7 | 3,000 | 2:06.1 | 174 | 900 | 40 | 139 |
| 12:29.5 | 3,000 | 2:04.9 | 180 | 917 | 40 | 148 |
| r64 |
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Workout Graph
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