Jarrett Reichle v709m/2:00r...2 row
5,709
Meters
22:43.5
Time
1:59.4
Pace
380
Calories
140
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,752 |
| Overall Time | 26:43.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 129 |
September 17, 2022 08:14:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:43.5 | 5,709 | 1:59.4 | 206 | 1007 | 22 | 140 | |
| 2:55.2 | 709 | 2:03.5 | 186 | 938 | 23 | 119 | |
| r: 2:00 | 26 | ||||||
| 19:48.3 | 5,000 | 1:58.8 | 209 | 1017 | 22 | 144 | |
| r: 2:00 | 17 | ||||||
| r43 |
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Workout Graph
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Row 0915
erg.zone